Find Out Exactly Where Anxiety Is Running Your Life

Ten statements. Score each one. Walk away with a clear picture of where to focus — and what's actually possible.

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Anxiety Scorecard

That anxiety is something you can un-create not something you're stuck with forever.

Which anxiety patterns are most active in your life right now

Where your thinking is keeping the anxiety in place

Whether your anxiety is mild, moderate, or running the show

What the right next step looks like for someone exactly where you are

That anxiety isn't something you have to live with, it's something you can un-create