If you are worried about making mistakes, don't be. We all make them (I’ve made plenty!), but the good news is, we can learn from them. When it comes to anxiety coaching, avoiding a few common pitfalls can help you grow a thriving practice and deliver amazing results for your clients.

Ready to skip the mistakes and get straight to the good stuff? Let’s dive in.

Mistake #1: Thinking You Need a Psychology Degree
This is the biggest myth in anxiety coaching. Many coaches hold back because they think they’re not qualified unless they have a formal psychology background. But let me tell you this: You don’t need a degree to change lives. You need tools, a proven framework, and the willingness to show up for your clients.

You’re not here to diagnose or treat medical conditions—you’re here to guide your clients and help them manage anxiety in ways that work. Trust yourself. You already have what it takes.

Mistake #2: Trying to Fix Everything at Once
When a client comes to you feeling overwhelmed, it’s tempting to tackle all their issues at once. But anxiety is like a messy drawer—you can’t organise it all at once. You need to take it one step at a time.

Start with the root cause. What’s really behind their anxiety? Is it fear of failure, perfectionism, or a belief that they’re not good enough? Focus on that, and let the rest unfold naturally.

Mistake #3: Doing All the Talking
It’s easy to feel like you need to have all the answers and keep the conversation going. But coaching isn’t about you—it’s about your client. The best coaches are great listeners.

Here’s a secret: If you ask the right questions and listen carefully, your client will often discover their own solutions. Say things like, “What do you think is really going on here?” or “How do you feel about that?” and let them guide the process.

Mistake #4: Overcomplicating the Process
Coaching doesn’t have to be complicated. You don’t need to use big words or fancy techniques to make an impact. The best frameworks are simple and easy to follow—both for you and your clients.

For example, the Anxiety Breakthrough Formula is a step-by-step process that helps you guide clients to uncover and address the root of their anxiety. It’s clear, it’s proven, and it works.

Mistake #5: Neglecting Self-Care
Here’s the truth: You can’t pour from an empty cup. If you’re constantly giving to your clients without taking care of yourself, you’ll burn out—and that doesn’t help anyone.

Make time for your own well-being. Practice what you preach! Whether it’s mindfulness, exercise, or simply saying “no” when you need to, prioritize your mental and emotional health so you can show up fully for your clients.

Mistake #6: Avoiding Feedback
It can be uncomfortable to ask for feedback, but it’s one of the fastest ways to grow as a coach. At the end of a session, ask your client, “What was most helpful for you today?” or “Is there anything I could have done differently to support you?”

Constructive feedback isn’t criticism—it’s a gift. It helps you learn, grow, and become an even better coach.

Mistake #7: Thinking You Have to Do It Alone
Coaching can sometimes feel isolating, but you don’t have to figure it all out on your own. Join a supportive community, like the Anxiety Breakthrough Coach Club, where you can share challenges, learn from others, and get expert guidance.

Remember, every great coach has a team behind them. Surround yourself with people who inspire and support you.

Your Next Step
Now that you know what to avoid, you’re ready to step into your coaching journey with confidence. Mistakes aren’t failures—they’re opportunities to learn. By steering clear of these common pitfalls, you’re already ahead of the game.

If you want to skip the guesswork and follow a proven framework that works, visit emotionalhealthcoachacademy.com. You’ll find tools, training, and a supportive community to help you succeed.

​You’ve got this, coach! Avoid these mistakes, take it step by step, and watch your coaching practice—and your clients—transform.